Yoga with Asta

It’s time to roll out your yoga mat and learn the blend of physical and mental activities that has enchanted yoga practitioners all around the world for thousands of years. The appeal of yoga is that everyone can experience its advantages without needing to be a yogi. No matter your age, weight, or level of fitness, yoga has the ability to soothe the mind and build physical strength.

This class is held once a week for 10 weeks on a Monday evening