Text the word HELLO to 50808 to start a conversation. 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings, Crisis Volunteers are available…Read more
Pieta provides a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of our services are provided free of charge and no referral is needed.
Text HELP to 51444 to speak to a therapist 24/7
Call 1800 247 247 to access the freephone crisis helpline
Call 0818 111 126 to access Pieta’s free therapy service