West Waterford Mental Health Awareness Wellbeing Day

West Waterford Mental Health Awareness are bringing their next Community Wellbeing Day to Ballyduff, offering a relaxed day focused on positive mental health, wellbeing and bringing the community together.

The day includes a range of activities, from a relaxing yoga session and time to enjoy tea, coffee and chats, to a Bags of Hope workshop and a fun Laughing Yoga session. It’s a great opportunity to connect with others, take some time for yourself and enjoy a positive and welcoming atmosphere.

The event is free to attend, with no registration required. Everyone is welcome to come along and take part in as much or as little as they like.