The Fitness Glow-Up for women aged 18 to 25

Whether you’re returning to exercise or giving the gym a go for the first time, our new 10-week women’s fitness programme will help you build strength, improve your fitness and boost your confidence!

Choose the session for your age group:

💪 Women aged 18–25: 9am–10am

📅 Starting Saturday, 10th October
📍 Xtreme Fitness, Lacken Road Business Park, Waterford
💶 €45 per person, plus Eventbrite booking fee

You’ll train with the support of a personal trainer, progress at your own pace and finish with a fun, beginner-friendly HYROX/TRYKA-style challenge.

✨ No previous experience needed – just come along and give it a go!

Click here to register