Text the word HELLO to 50808 to start a conversation or 086 1800 280 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings,…
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events
Parents and Guardian Body Mind and Breath Programme Cappoquinn
FREE Parents/Guardians Body/Mind & Breath programme.
Would you like to learn how to manage your stresses and worries in a safe supportive group of like minded adults.
Come along to our Parent/Guardians Wellbeing group to learn new skills using Breath and Movement to release and manage your stress.
Click here to register for this event
