Text the word HELLO to 50808 to start a conversation or 086 1800 280 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings,…
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events
Mindfulness through creativity summer programme
Free summer programme that teaches your children mindfulness through creativity. This can include introducing them to breathwork and teaching them mindfulness tools. This programme is suitable for children aged 7-9 years old. Weather depending, this programme can be facilitated on the outside grounds.
