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Healthy Food Made Easy
Healthy Food Made Easy Programme is a Free 6 week Nutrition and Cookery Programme starting in September in Waterford!
It aims to support and inform a healthier diet, the Healthy Food Made Easy (HFME) programme will provide a nutrition and cookery course that helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals for their families.
- prepare and cook healthy meals
- learn about healthy eating
- tips on food shopping
- plan meals on a budget
- relaxed and fun groups
- for adults over the age of 18
For more information or to sign up Contact Anne on 051/306728 or email
healthycommunities@sacredheartfrc.ie