events
Event Information
  • 10:00 am - 1:00 pm
  • EXPIRED 4 September - 9 Oct 2023
  • Sacred Heart Family Resource Centre Waterford
  • Ferrybank Mid-Waterford & Tramore Waterford City
Event Contact Details

Healthy Food Made Easy

Healthy Food Made Easy Programme is a Free 6 week Nutrition and Cookery Programme starting in September in Waterford!

 

It aims to support and inform a healthier diet, the Healthy Food Made Easy (HFME) programme will provide a nutrition and cookery course that helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals for their families.

 

  • prepare and cook healthy meals
  • learn about healthy eating
  • tips on food shopping
  • plan meals on a budget
  • relaxed and fun groups
  • for adults over the age of 18

 

 

For more information or to sign up Contact Anne on 051/306728 or email

healthycommunities@sacredheartfrc.ie