Freedom Programme for women who are or have experienced domestic abuse

What is the Freedom Programme

The Freedom Programme is a weekly support group for women that have experienced domestic abuse or may still be living with an abuser. It is a safe and confidential place for women to meet other women that have been or are in similar situations to each other. It is a very powerful group experience and can change the way you feel about the abuse you have experienced, giving you the insights to recover and regain your confidence.

What will we do in the group?

Each week we look at different types of domestic abuse tactics and behaviours that are common in intimate partner violence. We discuss the different types of abuse, examine coercive control, gas lighting, and examine the effects it has on women. We will discuss how the different types of domestic abuse impacts women and their children lives.

How does the group run?

All women taking part will be asked to sign a confidentiality contract to ensure all women feel safe and comfortable. No one will be asked to share in the group, unless they feel comfortable. The trained facilitators will take you through the programme in a safe way, no one will ask you intrusive questions, or make comments or judgements about your situation.

Can I still come to the group if I am living in the abusive relationship?

Absolutely, the group is for women in and out the relationship we also know a lot of abuse continues after separation. Women attending the group will be at different stages in their life, you will meet women from a variety of ages, ethnicities and walks of life, this is what makes the Freedom programme such a powerful programme.

How does it help women?

The group experience is very powerful, women can share their experience and support each other. It might have been the first time you have met other women in a similar situation. Many women report feeling connected to others in the group as often they have not been able to share what has happened to them. Many women say that taking part has helped them with healing and recovery from domestic abuse.

I’m not sure what to do next!

If you are interested, please get in touch, you can us or you can ask someone to telephone on your behalf if you prefer. We will meet with you before the group begins to go over any questions you might have. Telephone Sarah in Oasis house on 051-370 367 to book a place.

What are the times and dates?

Every Thursday. Next group starts THURSDAY 20^th February at OASIS HOUSE times are 10:00 until 12:00. For 12 weeks. A list of dates will be provided.