Text the word HELLO to 50808 to start a conversation or 086 1800 280 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings,…
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events
Creative Mindfulness For Children
Where children can learn how to calm and relax their minds, to focus and pay attention and to understand and express their thoughts and feelings.
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