events
Event Information
  • Other Supports to Access Parent / Baby / Toddler Parenting Courses Wellbeing
  • 10:00 am - 11:15 am
  • 12 Sep 2025 - 24 Oct 2025
  • Fridays
  • West Waterford Family & Community Hub, Market House, Cappoquin, Co. Waterford
  • West Waterford & Dungarvan
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Parents and Guardians Wellbeing Programme

🌿 Free Parents/Guardians Wellbeing Programme 🌿

Barnardos, in partnership with Healthy Ireland and CYPSC, are running a gentle wellbeing programme in Cappoquin. Together we’ll explore simple breathing and movement practices to improve sleep, reduce stress and support calm and relaxation.

📍 West Waterford Family & Community Hub, Market House, Cappoquin
🗓 Fridays, 10:00am – 11:15am
📅 Sept 12th & 19th | Oct 3rd, 10th, 17th & 24th
☕ Tea & coffee provided

👉 Register now – places are limited!
Scan the QR code on the poster or contact Sinéad on 086 136 1800 (call or WhatsApp).

Click here to register for this event