Text the word HELLO to 50808 to start a conversation or 086 1800 280 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings,…
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Parent Course Expression of Interest Parents Plus Working Things Out
The Working Things Out Programme is a practical, solution-focused and evidence-based course that builds on adolescent’s strengths
support young people to:
- understand the steps to solving problems
- learn practical cognitive behavioural therapy (CBT) strategies
- deal with anger and conflict
- develop helpful thinking strategies
- manage anxiety and feeling down
- improve relationships with parents
- make friendships with peers
- reduce stress
By sign up to this course you consent to WPH holding your details to be contacted in regards to attending this course
PLEASE SIGN UP TO OUR WAITLIST TO BE CONTACTED WHEN THE NEXT COURSE IS RUN IN WATERFORD
