Emotional Regulation Support Workshops

This is a parent and child interactive workshop that requires attendees to make both workshops for maximum benefit. This program is facilitated in a relaxed way through fun activities and chat. These activities support parents and children to talk about their feelings and how they can be overwhelming. The program goes on demonstrated some calm down exercises that may be helpful to parents and children to use at home. The program completes on day two by exploring healthy ways to express big emotions.

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