Christmas Creative Mindfulness for Children ages 5- 7 years Kilmacthomas

Christmas Creative Mindfulness Sessions

These Christmas Creative Mindfulness sessions by Bernie Woods, Creative Mindfulness Practitioner for Children will introduce mindfulness to children in a fun and creative way.
They will explore how to calm and relax their minds and how to use their breath to connect to the present moment. At the end of the session, each participant will have at least one Christmas themed art activity to bring home.

Places are free but booking is essential. Contact the Library branch or email kilmacthomaslibrary@waterfordcouncil.ie to reserve a place.

Children must be accompanied by an adult. These sessions are part of the Waterford Healthy Ireland at your Library initiative and Family Time at Your Library.

Click here to register for this event