Healthy Food Made Easy

Sacred Heart Family Resource Centre are running a Healthy Food Made Easy course, a fun and relaxed programme where you’ll learn how to cook healthy meals on a budget and develop practical skills for everyday life.

The course runs over 6 sessions, with each session lasting approximately 2½ hours. The focus is on group learning and sharing ideas rather than formal teaching. You’ll have the opportunity to prepare, cook and taste healthy recipes, learn more about healthy eating, get tips on food shopping and discover ways to plan healthy meals on a budget.

The course is suitable for all ages and abilities and offers a relaxed and friendly environment to learn new skills. Starting Wednesday 28th October at 10am, running for 6 weeks.

To register, contact Anne on 051 306728 or email healthycommunities@sacredheartfrc.ie.

Click here to register for this event