Text the word HELLO to 50808 to start a conversation or 086 1800 280 50808 is a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small. From breakups or bullying, to anxiety, depression and suicidal feelings,…
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Body/Mind Boost program- Decider Skills.
Next up on our Body/Mind Boost program is Decider Skills.
Take control of your emotions and decision-making with Decider Skills! These online sessions will equip you with tools to manage stress, anxiety, and everyday challenges.
📅 Thursdays at 8 PM (online)
🌐 Build skills for life!
Join us for these powerful weekly sessions and take steps toward a more balanced and focused you.
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